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Water Brown Sugar Lime Red chilli, deseeded and finely diced Vinegar Cumin powder Water or the liquid from the can of beans (this makes the dish darker in colour but can be quite salty) Baking Powder Parsley Lime Juice Red Kidney Beans (400g) Passata sauce parlsey Small onion dark chocolate (the higher the cocoa, content the better) Spinach Onion, finely chopped Coriander to garnish vegetable or chicken stock cube Desiccated Coconut